
Wellness With La Rue Retreats
Wellness day retreats across Norfolk and Suffolk INC. Yoga & Sound Baths
Our retreats are immersive, transformational experiences designed to help you reset, reconnect, and realign with your true self. Through yoga, breathwork, meditation, sound, and ritual, we create intentional spaces where deep shifts can occur—physically, emotionally, and energetically.
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I will be offering several opportunities to retreat together in 2025 & 2026!
Please join my newsletter below to be the first to hear about upcoming retreats or contact me via Jack@wellnesswithlarue.com.
Sound Journeys
Thursday 16th October 2025
Thursday 20th November 2025
Soul Flow
Sunday 8th February 2026