Un-Wine-d
Wellness & Yoga Retreat
Friday 20th March
£50
Join me for an intimate gathering of beautiful souls. Together we'll journey through transformational sound, culminating with a delicious feast of wine and cheese. Through uplifting sound, clear stagnation and welcome vitality and joy. Join us in nurturing the inner and outer gardens of life, embracing growth and beauty.
NUMBERS ARE LIMITED
Time and Date
Friday 20th March 2026
18:30-21:30pm
Location
LA RUE HQ, Lowestoft
The exact address will be provided upon purchase.
What to expect at this retreat
Outline of the Evening
18:30 - 18:45 - Opening Circle & Meditation.
18:45 - 19:45 - Sound Bath & meditation.
19:50 - 21:30 - Closing Circle with Wine & Cheese.
Further Information
All classes are suitable for all levels. Please advise us of any injuries at the start of the class.
By signing up to this retreat and the subsequent yoga classes you have accepted that participation is at your own risk. Furthermore, you agree that if you have any pre-existing health conditions you have been cleared by a medical professional to exercise. Jack Bryant (Wellness With La Rue) accepts no responsibility for any injuries sustained.
What’s Not Included
Transport to and from the venue.
Yoga mats and yoga blocks. Please bring your own yoga / exercise mat and anything else you may like! For the Yin part of the class and sound bath you may like to bring fluffy socks, a cushion for under your head and knees, and a warm blanket.
You may like to bring fluffy socks, a cushion for under your head and knees, and a warm blanket.
Wellness With La Rue withholds the right to change the schedule if required and cannot promise there will be lovely weather. I wish I could! Please remember weather appropriate clothing.
Cancellation Policy
Due to a surprising number of people cancelling on previous Retreats, we have decided to make these tickets 100% NON-REFUNDABLE. Please only buy a ticket if you're sure you can attend. No refunds due to Wellness With La Rue being a small business.

