Wellness Offerings
Wellness is more than Yoga & Kale…
The world is an extremely busy and often overwhelming place. My purpose has always, and will always, be to make people feel better in both body and mind. To bring calm, peace, and balance to lives that are full of constant activity and stress.
What we offer…
-
Reiki Healing - £45
The word ‘Reiki’ can be broken down to ‘Rei’, meaning ‘God's Wisdom or Higher Power’, and ‘Ki’, meaning ‘Life Force Energy’. In short, Reiki is life force energy from a spiritual source.
Reiki is healing energy for all - people, animals, situations. It is a life-changing energy - healing both our emotional and physical bodies.
You will leave feeling rejuvenated & relaxed.
-
Crystal Healing - £45
Enjoy a powerful energy rebalance with carefully selected crystals as they are placed gently on and around you. These beautiful crystals may bring about a profound sense of deep relaxation while helping to alleviate stress and pain in both the body and mind.
Crystal healing can effectively promote a harmonious balance of the physical and subtle bodies of your aura, enhancing your overall well-being and connection to yourself.
-
Sound Healing - £45
Sound baths and sound healing provide deep physical, emotional, and spiritual healing. Sound vibrations affect your body’s cells, helped by instruments, chanting, and singing.
Singing your favourite songs can also improve your mood, similar to sound healing’s effects on mind and body.
The aim is to bring balance by surrounding you with sound waves that slow brainwaves, encouraging relaxation, meditation, and self-healing.