Hi, I’m Jack: yoga teacher, reiki and crystal practitioner, sound healer

I am a 500-Hour Registered Yoga Teacher, and a certified Reiki and Crystal Practitioner, providing Reiki and Crystal Healing sessions.

Wellness With La Rue was created to help you feel better physically and mentally. We use yoga to strengthen your body and calm your mind through breath work and various practices. Our offerings cater to all, featuring meditations, affirmations, and yoga flows to support and motivate you.

We offer Yoga classes both online and in-person at various pop up events and retreats across Norfolk and Suffolk. We also offer Reiki, Crystal, and Sound healing. Wellness With La Rue provides a convenient, accessible, and affordable means to sustain a healthy yoga routine for overall well-being. Follow @wellnesswithlarue for more yoga updates!

Our Wellness & Yoga Retreats offer immersive, transformative experiences to reset, reconnect, and realign with your true self. Using yoga, breathwork, meditation, sound, and ritual, we create spaces for deep physical, emotional, and energetic shifts. Set in the beautiful Norfolk and Suffolk countryside, these retreats provide the perfect environment to pause, breathe, and return home to yourself for profound transformation..