Yoga Studio, wellness retreats & holistic treatments
Wellness with La Rue
Your new holistic haven
Wellness with La Rue is hosted at beautiful countryside wellness studio in Lowestoft, Suffolk, offering yoga classes, Reiki, sound healing, tarot readings and crystal healing in a peaceful, nurturing setting.
We also host transformative wellness retreats designed to help you relax, reconnect and restore your mind, body and spirit.
Private Classes
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Group Sessions
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Corporate Events
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Wellness Retreats
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Yoga Studio
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Private Classes ✹ Group Sessions ✹ Corporate Events ✹ Wellness Retreats ✹ Yoga Studio ✹
Meet your yoga teacher and wellness practitioner, Jack.
I’m a 500 hour registered yoga teacher, qualifying in 2021 to teach vinyasa yoga, yin yoga, mandala yoga, restorative yoga and pregnancy yoga. I’m also a Reiki Master, Crystal Healer, Sound Healer and Tarot Reader.
I created Wellness with La Rue after personally discovering the incredible benefits of yoga during Covid. After 5 years of teaching across a number of local fitness facilities, I decided I wanted to personally provide the local Oulton Broad community with access to a calm, relaxing wellness space, so renovated a space in my own home and opened my own brand new studio in Spring 2026.
Now, I’m proud to offer a range of wellness sessions and experiences daily through 1:1, private and group sessions.
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Yoga Classes
Find balance, strength and calm at our yoga studio in Lowestoft.
Our welcoming yoga classes support both physical movement and overall wellbeing, with sessions suitable for all abilities, from complete beginners to experienced yogis.
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Sound Healing
Join us at our peaceful studio in Oulton Broad or experience immersive sound baths as part of our wellness retreats and curated wellbeing experiences.
Designed to calm the mind, release tension and restore balance.
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Reiki Healing
As an experienced Reiki healer, I’ve seen the incredible difference Reiki can make, helping people feel calmer, more balanced and deeply relaxed. I offer personalised Reiki healing sessions at my Oulton Broad studio, as well as at our immersive wellness retreats.
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Tarot Reading
1:1 or group tarot readings guided by intuition, experience and a genuine desire to help you gain clarity and perspective.
Ideal for those looking for personal insight, guidance around a particular situation or a unique experience to share with others.
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Crystal Healing
Enjoy a powerful energy rebalance with crystal healing at our home healing room in Oulton Broad. Carefully selected crystals are gently placed on and around you, creating a deeply relaxing experience that can help ease stress and tension.
Rooted in presence, balance, and gentle care
Each experience at Wellness with La Rue is held with intention: allowing you to rest & reflect wherever you are on your wellness journey.