Sound Healing Sessions
Our sound healing sessions use the power of vibration to bring body, mind, and spirit back into balance.
Through sound, sensation, and movement, tension melts, the nervous system settles, and space opens for deep relaxation and emotional release.
Whether you’re seeking calm, clarity, or simply a moment to reset, sound healing has a profound way of grounding you.
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I use Himalayan Singing bowls of various sizes and notes on and over your back. Each bowl creates soothing sounds with vibrational frequencies that promote deep meditation, calm, and inner peace. This therapy can reduce back pain and stress while aiding sleep, relaxation, mental clarity, happiness, and overall wellbeing by releasing endorphins, dopamine, and serotonin. The bowls are played in sequences around your back to deliver these healing benefits.
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Sound healing can ease stress, calm the mind, support emotional release, and promote a sense of overall wellbeing. Many people leave feeling lighter, more centred, and deeply relaxed.
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Common instruments include crystal singing bowls, gongs, chimes, and drums, each chosen for their unique vibrations and harmonics that encourage balance and relaxation.
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Sound Healing (1hr | 1:1 Session) - £60
Sound Healing (1hr: Group Session (up to 10 people) - £40 per person
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Sound healing sessions are held in my healing room in Lowestoft, Suffolk.
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