Sound Healing | Holistic Treatments

Sound baths provide deep physical, emotional, and spiritual healing through vibrations affecting your body's cells. The instruments enhance this process. Sound healing aims to bring balance by shifting brainwaves from beta to alpha, theta, or delta, promoting relaxation and self-healing.

Instruments I use include: drums, crystal and singing bowls, rain instruments, chimes, and ocean drums.

Sound healing supports mind, body, and soul, often easing pain and calming the mind. Each session is personal and unique.

Join us to de-stress, relax, and enjoy cake! Sessions begin with choosing a crystal or oracle card, followed by guided meditation and sound healing, ending with a grounding drumbeat and cake.

I use Himalayan Singing bowls of various sizes and notes on and over your back. Each bowl creates soothing sounds with vibrational frequencies that promote deep meditation, calm, and inner peace. This therapy can reduce back pain and stress while aiding sleep, relaxation, mental clarity, happiness, and overall wellbeing by releasing endorphins, dopamine, and serotonin. The bowls are played in sequences around your back to deliver these healing benefits.

I am now offering Sound Healing in my healing room in Lowestoft, Suffolk.